Hello all,
Today I am presenting a very healthy and oil free soup ,using mainly the leftover broccoli stems,which we generally throw away..Hope you all like it :)
Ingredients -
Broccoli stems- 2 cups ,cut into small pieces
Broccoli florets -1/2 cup ,cut into small pieces
Almonds - 10 ,soaked for about 2 hours and peeled
Onion - 1 medium ,chopped
Garlic -6 pods peeled and chopped
Milk -1 Cup
Cornflour - 1 teaspoon
All purpose seasoning - 1 teaspoon
Oregano -1 teaspoon
Pepper powder -1/2 teaspoon
Salt -1 teaspoon or ,according to taste
Water -1/2 cup
Preparation -
Heat a non stick pan on medium heat ,and put in chopped onions and garlic in it.Saute for one minute on medium heat.Now add the chopped broccoli stem pieces and florets ,add salt to it ,and saute for few more minutes.Add half cup water to it ,cover and cook for 5 minutes.Then remove from heat and let it cool.After cooling ,put this mix along with peeled amonds, in a mixer and grind to a smooth paste.
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